Ingrown Toenails: Causes, Symptoms, and Easy Home Remedies

Ingrown toenails are a common foot problem that can cause pain, swelling, and even infection if not treated properly. They usually affect the big toe and occur when the nail grows into the surrounding skin. This blog covers the causes, symptoms, and simple home remedies you can try for relief.

What Causes Ingrown Toenails?

· Improper nail trimming (cutting too short or rounded edges)

· Wearing tight shoes or socks

· Toe injuries or repeated pressure

· Genetics and nail shape

· Poor foot hygiene

Common Symptoms of Ingrown Toenails

· Pain and tenderness along the nail edge

· Swelling and redness around the toe

· Hardening of the surrounding skin

· Pus or infection in severe cases

Easy Home Remedies for Ingrown Toenails

1. Warm Water Soak

    Soaking your foot in warm water with Epsom salt softens the nail and reduces swelling.

2. Cotton or Dental Floss Technique

    Placing a tiny piece of cotton under the nail edge can help it grow above the skin.

3. Apple Cider Vinegar Soak

    Has mild anti-inflammatory and antibacterial properties.

4. Tea Tree Oil

    A natural antiseptic that helps prevent infection.

5. Comfortable Footwear

    Wearing open-toed or wide shoes prevents extra pressure.

Prevention Tips for Ingrown Toenails

· Trim nails straight across (avoid rounding corners).

· Keep feet clean and dry.

· Wear properly fitted shoes.

· Avoid cutting nails too short.

When to See a Doctor

· Seek medical help if:

· The toe becomes severely swollen or infected

· Pain persists after home treatment

· You have diabetes or circulation problems (higher risk of complications)

Final Thoughts

Ingrown toenails can be painful, but with proper care and natural home remedies, you can treat and prevent them effectively. If symptoms worsen or infection develops, consult a doctor for safe treatment.